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What more of my busy but happy clients are saying
LP is by far one of the most talented and passionate coaches you will ever meet! Regardless of your goals, he can and will help you accomplish the unthinkable. He is an unbelievable coach, mentor and friend. Cannot recommend him enough!
— Kelly H.
Étant dans la soixantaine, je crois que l'encouragement continuel, la motivation et la modification des exercices lorsque nécessaire, due à certaines douleurs (arthrite rhumatoïde), sont les raisons pour lesquelles je peux continuer à être très actives et apprécier d’autres activités sportives.
— Suzanne C.
I wanted to find a way to look after myself and to make the most of the little free time I had. LP understood my situation right away and we got to work. Even though I live in Toronto and he is Montreal-based, he found ways to build a detailed workout program and keep track of my progress at a distance in a really reliable and seamless way.
— Doulia H.
LP holds himself as well as his athletes to a high standard, not an unattainable, idealized one, but a standard which keeps the whole person in mind. 100% recommended
— Tania V.
LP est vraiment attentif aux besoins de ses clients! Il me pousse constamment à me surpasser. C’est ce que j’avais besoin.
— Claudia J.
My doctor could not believe the improvement in my muscle strength in 6 months. LP was concerned about my nutrition, so he made a plan and checked up on me twice a week to see how I was doing. Without LP I would probably be in a wheelchair. I owe him everything. He is a wonderful trainer and human being.
— Janis M.
“LP genuinely cares about his clients and their progress”
Before working with LP, I felt like I was not progressing in all aspects of my training. I felt stagnated and often injured probably due to overtraining and bad training technique. I didn't have enough knowledge on coaching and how it could impact my life.
Since, my overall fitness level, strength, gymnastic skills, weightlifting, execution workouts, competitions, body composition have improve considerably. My overall performance drastically outpaced what I was before working with him and got over nagging injuries. I went from doing a few pull-ups to doing bar muscle ups and ring muscle ups. I’ve also competed in local, national and international Master's Competitions. Made the podium a few times and competed against top athletes in my age category.
This is a coach who is honest and passionate with integrity. He is attentive and strives to help you achieve the results you are looking for. Always available, adapts to whatever life spins your way while staying focused on your progress (however big or small it may be).
Giovanna - Police Officer
“The best investment I’ve made for my health and fitness”
I used to train in group fitness classes and struggled to find an approach specific to my needs. I felt overwhelmed about figuring it out by myself.
Working with LP it has taken away the stress search for the right training for me. I’ve made countless improvements and have shaven 20 minutes of my half marathon time!
I would definitely encourage you to work with LP and the first step towards a lifetime of achieving your fitness goals. You won't regret it!
Catherine - Veterinarian
“I realized I wasn’t broken. That I could actually do the things I wanted to do”
Before working with LP I couldn’t go through life without constant back pain. I tried multiple approaches, loads of amraps, crash diets, tons of painkillers and wishful thinking. I thought I would always have to train with pain.
I realized I wasn’t broken. That I could actually do the things I wanted to do like play with my kids, play hockey, hurling and participate in the CrossFit open and take on the Iron man. I ran my first marathon, I can crush all my 40yr old friends at any physical test. I don’t have daily back or knee pain and I have only had one back flare up in 4 years.
If you are on the fence don’t be. The path is long but you can trust LP will get you there. He’s constantly learning and is a consummate professional.
Dave - Canadian Army veteran and personal trainer
“I have the confidence knowing that with proper training I can achieve my goals”
In the past I tried blog programs and other a few coaches. I struggled with gaging my intensity to avoid burnout and training smart. I was insecure and scared of not being able to reach my goals.
Since we started, I now have confidence in the coach/client relationship and see what I need to do to achieve my goals. My lifts and gymnastics have increased drastically, without loosing my intensity.
LP shows me every day how he is an exceptional coach with his passion, his ability to listen and his knowledge.
Catherine - Gym Owner & CrossFit Athlete
“Working with LP is like having someone on your team”
As a medical resident my schedule is constantly variable and often unpredictable. My biggest challenge with training was staying consistent which made me feel like I lacked discipline and progress.
Prior to working with LP I had tried CrossFit group classes, online programs or doing my own thing. None of these directly focused on my goals or offered enough flexibility and accountability.
Working with LP is like having someone on your team. He has an uncanny ability to know better than myself exactly the training I need on a given day. By adapting my program week-to-week he’s allowed me to make my training work around my schedule and get into the most consistent training groove since my early 20s. Working together we’ve also optimized my nutrition and recovery which carried outside the gym and at work.
If anyone is on the fence I highly recommend they put their doubts aside and reach out to him. Like you may, I had reservations about the price before starting. Turns out it’s the best value I could ever invest in myself and haven’t looked back since. He has always overdelivered in terms of quality of training, level of service and professionalism. He has been tirelessly perfecting his craft for over 10 years and you’ll find his passion is contagious.
Raphael - Medical Resident, McGill University
“Since working with LP my perception of strength training has changed
My biggest struggle was confidence in my physical appearance, my endurance and strength as a dancer. Prior to working with him I tried hot yoga, pilates, increased the amount of dance classes I was doing, and tried adjusting my diet without any real guidelines.
Before starting I was worried that my muscles would bulk up, and that I would loose some muscles and become less efficient in dancing.
Since working with LP my perception of strength training has changed; when programmed well as LP does, it supports dancing in a very effective way. It's almost what was missing this whole time! For the fire, the power, the control and mostly...the confidence. I have reached multiple milestones in a short time working with him and his workouts have made everything else feel easier.
It is way more personalize than you'll ever imagine. Tell him exactly how you feel and what your goals are and he will troubleshoot them with you openly. If you're unsure about the format it being predominantly online, don't worry. It is impressively hands-on with the softwares LP uses to give you feedback. Trust me, you will feel like he is right there with his encouraging and constructive comments.
Natsumi - Performer and Dance Educator