EndurAthlete Coaching Coaching

Hybrid performance for the Thinking Athlete

A client-centered approach to coaching. No guesswork.

Don’t waste your time

Every part of your training is individualized to you. No generic program, template or guesswork. Every rep, set and action is getting you closer to where you want to go.

Feel & look your best

Follow a holistic approach that allows you to refill your cup instead of constantly emptying it. Look your best, have energy and feel great about yourself by training smart.

Create coherence

Align your training, nutrition and lifestyle into one coherent strategy that fits your needs and goals.

Get unstuck

Have you reached a plateau? The more specific your goals, the more specific the approach needs to be. Avoid the struggle and frustration of figuring out what works for you.

Have someone on your team

Delegate your health and fitness to someone that is as invested in your success as you are. With the expertise to guide no matter the hurdles you face, inside the gym and out.

Never lose momentum again

Have clear direction on where you want to go and follow an approach you can stick to for the long run.

How do I get started?

1. We talk

It all begins with a conversation. Let’s get to know each other first and figure out how we can work together. Follow the link below to book a strategy call.

2. We assess

What I do is data-driven. I want to know what you want, what you need, your strengths and your limitations. From training, to your daily habits.

3. We get to work

Time to work the plan! Sprinkle some of what you want on top of what you need, we create the best fitness and health recipe for you.

Get your Performance Blueprint

What some of my busy, but happy clients have to say

“LP genuinely cares about his clients and their progress”

Before working with LP, I felt like I was not progressing in all aspects of my training. I felt stagnated and often injured, probably due to overtraining and bad training technique. I didn't have enough knowledge about coaching and how it could impact my life.
Since, my overall fitness level, strength, gymnastic skills, weightlifting, execution workouts, competitions, body composition have improved considerably. My overall performance drastically outpaced what I was before working with him and got over nagging injuries. I went from doing a few pull-ups to doing bar muscle-ups and ring muscle-ups. I’ve also competed in local, national and international Master's Competitions. Made the podium a few times and competed against top athletes in my age category.
This is a coach who is honest and passionate with integrity. He is attentive and strives to help you achieve the results you are looking for. Always available, adapts to whatever life spins your way while staying focused on your progress (however big or small it may be).
Giovanna - Police Officer

“The best investment I’ve made for my health and fitness”

I used to train in group fitness classes and struggled to find an approach specific to my needs. I felt overwhelmed about figuring it out by myself.
Working with LP has taken away the stress of searching for the right training for me. I’ve made countless improvements and shaved 20 minutes off my half-marathon time!
I would definitely encourage you to work with LP and the first step towards a lifetime of achieving your fitness goals. You won't regret it!
Catherine - Veterinarian

“I realized I wasn’t broken. That I could actually do the things I wanted to do”

Before working with LP, I couldn’t go through life without constant back pain. I tried multiple approaches, loads of amraps, crash diets, tons of painkillers and wishful thinking. I thought I would always have to train with pain.
I realized I wasn’t broken. That I could actually do the things I wanted to do like play with my kids, play hockey, hurling and participate in the CrossFit open and take on the Ironman. I ran my first marathon, I can crush all my 40yr old friends at any physical test. I don’t have daily back or knee pain, and I have only had one back flare-up in 4 years.
If you are on the fence, don’t be. The path is long, but you can trust LP will get you there. He’s constantly learning and is a consummate professional.
Dave - Canadian Army veteran and personal trainer

“I have the confidence knowing that with proper training I can achieve my goals”

In the past, I tried blog programs and a few other coaches. I struggled with managing my intensity to avoid burnout. I was insecure and scared of not being able to reach my goals.
Since we started, I now have confidence in the coach/client relationship and see what I need to do to achieve my goals. My lifts and gymnastics have increased drastically, without losing my intensity.
LP shows me daily how he is an exceptional coach with his passion, his ability to listen and his knowledge.
Catherine - Gym Owner & CrossFit Athlete

“Working with LP is like having someone on your team”

As a medical resident, my schedule is constantly variable and often unpredictable. My biggest challenge with training was staying consistent, which made me feel like I lacked discipline and progress.
Prior to working with LP, I had tried CrossFit group classes, online programs or doing my own thing. None of these directly focused on my goals or offered enough flexibility and accountability.
Working with LP is like having someone on your team. He has an uncanny ability to know better than me exactly the training I need on a given day. By adapting my program week-to-week he’s allowed me to make my training work around my schedule and get into the most consistent training groove since my early 20s. Working together we’ve also optimized my nutrition and recovery which carried outside the gym and at work.
If anyone is on the fence, I highly recommend they put their doubts aside and reach out to him. As you may, I had reservations about the price before starting. Turns out it’s the best value I could ever invest in myself, and haven’t looked back since. He has always over-delivered in terms of quality of training, level of service and professionalism. He has been tirelessly perfecting his craft for over 10 years, and you’ll find his passion is contagious.
Raphael - Medical Resident, McGill University

“Since working with LP my perception of strength training has changed

My biggest struggle was confidence in my physical appearance, my endurance and strength as a dancer. Prior to working with him I tried hot yoga, pilates, increased the number of dance classes I was doing and tried adjusting my diet without any real guidelines.
Before starting, I was worried that my muscles would bulk up and that I would lose some muscles and become less efficient at dancing.
Since working with LP my perception of strength training has changed; when programmed well as LP does, it supports dancing in a very effective way. It's almost what was missing this whole time! For the fire, the power, the control and mostly...the confidence. I have reached multiple milestones in a short time working with him, and his workouts have made everything else feel easier.
It is way more personalized than you'll ever imagine. Tell him exactly how you feel and what your goals are and he will troubleshoot them with you openly. If you're unsure about the format being predominantly online, don't worry. It is impressively hands-on with the softwares LP uses to give you feedback. Trust me, you will feel like he is right there with his encouraging and constructive comments.
Natsumi - Performer and Dance Educator

Get your Performance Blueprint

1:1 Individualized Coaching Beyond Sets x Reps + Spinach 🥬

If you are like most of my clients, you have other priorities above training, but health and fitness remains really important to you. Coaching isn’t about making you fit in a box or offering a cookie cutter approach with a few personal touches. It’s about putting you at the center of the experience and building a plan that aligns with what you need.